The Rise of Plant-Based Food

Vegan & Plant-based Options Rise as Interest & Awareness Grows

You might have noticed that even mainstream restaurants have become hip to vegetarian and vegan options. Not only has this new food movement taken place sit down restaurants, but it has finally taken place in many fast-paced eateries as well.

Creative Dishes

Conscious diners have created a great demand for plant-based meal options over the past few years. Vegan food has finally been able to veer away from the stigma of just salads, and the world is now seeing that veggie comfort food exists – and is a delicious option for meat lovers and veg heads alike. From a watermelon being transformed into tuna, or mushrooms being used within a faux scallop, the taste and intricacy in these dishes have grown enormously. Even the diehard bacon lovers can find something to love, sans meat.

Health Benefits

The ability to play around with more food options have created opportunities for everyone to enjoy. Plant-based dishes have been shown to help with  heart conditions and lower cholesterol, due to a decrease in saturated fats. Those who may be lactose intolerant, or have a shellfish allergy can now enjoy the taste and even texture of some of these dishes, with all natural flavors that come together like magic.

Environmentally-Friendly

Sustainability has also created an impact on the food market. When you’re consuming less meat, you lower your carbon footprint and thus better the world around you. According to a 2016 report in the academic journal, Proceedings of National Academy of Sciences (PNAS), the world’s food-related emissions would drop 70% by 2050 if every person in the world went vegan. Is that actually going to happen? The magic eight ball says no. But, taking down meat consumption slightly for each person – if even one day a week – can still create a positive impact when it comes to bettering our planet.

Even if you’re not looking to completely throw yourself into a 100% plant-based diet, you have the option to transform your health and the health of our planet by adding more plant-based foods to your diet. Try it first hand by diving into some of the plant-based options at Timoti’s such as the tofu tacos, or visit Karibo 5 Points in Jacksonville for vegan comfort food that will satisfy any appetite.